1. Learn more about reflexology.
2. Whatever you eat, feel good about it while you're eating it. The impact of eating a double cheeseburger with a mountain of fries and a huge soda is bad enough without piling on a bunch of shame and guilt.
3. Wherever you go today, look for art in unexpected locations. It can be found in the random arrangement of trash on a curb, or sounds blending on a subway, or wherever you're receptive to it.
No comments:
Post a Comment